Physical Education
White Center Heights Physical Education
“Our goal for the year is to help students build skills and fitness through fun activities, so they can play games they love and stay active for a lifetime!”
Teachers:
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2024-2025 Pacing on a calendar |
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|
Week of |
# of days |
K |
1 |
2 |
3 |
4 |
5 |
|
9/4 |
3 |
Teamwork, Inclusion, Kindness, Safety - recess games (inclusion) - (Sh) |
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|
9/9 |
5 |
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|
9/16 |
5 |
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|
9/23 |
5 |
Games around the world (K-3) |
Fitness Testing/Games around the World (4-5) |
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|
9/30 |
5 |
Play Games (K-3) |
Fitness Testing/Make your own game (4-5) |
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|
10/7 |
4 |
P.E. and Animal Adaptations (k-3) (locomotor skills) SH |
P.E. and the body (K) SEL learning words |
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|
10/14 |
5 |
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|
10/21 |
5 |
Throw & Catch |
Throw & Catch |
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|
10/28 |
5 |
Throw & Catch |
Throw & Catch |
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|
11/4 |
5 |
Handball |
Handball |
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|
11/11 |
4 |
Foot Skills |
Foot Skills |
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|
11/18 |
5 |
Handball/Soccer Games |
Handball/ Soccer Games |
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|
11/25 |
0 |
THANKSGIVING BREAK NO SCHOOL (CONFERENCES) |
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|
12/2 |
5 |
Baseball |
Baseball |
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|
12/9 |
5 |
Baseball |
Baseball |
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|
12/16 |
5 |
Baseball Games |
Baseball Games |
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|
12/23 |
0 |
WINTER BREAK NO SCHOOL |
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|
12/30 |
0 |
WINTER BREAK NO SCHOOL |
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|
1/6 |
5 |
Teamwork, Inclusion, Kindness, Safety - recess games |
Teamwork, Inclusion, Kindness, Safety - recess games |
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|
1/13 |
5 |
hand/paddle striking |
Omnikin |
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|
1/20 |
4 |
Omnikin |
Volleyball - omnikin |
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|
1/27 |
5 |
Circus |
Circus |
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|
2/3 |
5 |
Circus |
Circus |
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|
2/10 |
4 |
Jump, Balance, Spin and Roll |
Jump, Balance, Spin and Roll |
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|
2/17 |
4 |
Jump, Balance, Spin and Roll |
Jump, Balance, Spin and Roll |
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|
2/24 |
5 |
Dance |
Dance |
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|
3/3 |
5 |
Dance |
Dance |
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|
3/10 |
4 |
Scooter Games |
Scooter Games |
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|
3/17 |
5 |
Scooter Games |
Scooter Games |
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|
3/24 |
5 |
Floor Hockey |
Floor Hockey |
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|
3/31 |
5 |
Floor Hockey |
Floor Hockey |
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|
4/7 |
0 |
Spring Break |
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|
4/14 |
5 |
Teamwork Games |
Teamwork Games |
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|
4/21 |
5 |
Teamwork Games |
Teamwork Games |
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|
4/28 |
5 |
Jump Rope |
Jump Rope |
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|
5/5 |
5 |
Jump Rope |
Jump Rope |
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|
5/12 |
5 |
Parachute |
Fitness Testing |
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|
5/19 |
5 |
Review Stations |
Fitness Testing |
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|
5/26 |
3 |
Community Safety |
Bike Unit |
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|
6/2 |
5 |
Run for Fun! |
Bike Unit |
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|
6/9 |
5 |
Review Skills Games |
Bike Unit |
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|
6/16 |
3 |
Review Stations |
co |
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Did You Know?
- For kids (6 through 17 years): 60 minutes or more physical activity daily. A combination of aerobic exercises that increase heart rate, such as walking or running, and strengthening exercises that keep muscles and bones strong, such as climbing playground equipment or jumping rope, is recommended.
- The 60-minute goal does not have to be achieved in a single session – smaller bouts of physical activity count towards the daily total.
- Keeping active does more than just help you stay fit It can also give your brain a healthy boost! It's true – engaging in physical activities regularly can enhance brain function, making learning new things easier and more enjoyable. This wonderful connection is important for students of all ages, helping them to excel not only in physical activities but in their studies as well. For families, this means that encouraging playtime, be it a game of tag in the backyard, a bike ride in the park, or a fun dance session in the living room, can be a great way to support your child's overall development. Remember, when we keep our bodies moving, we're also keeping our brains in tip-top shape, ready to absorb new information and tackle challenges with a smile. So let's make a pact to stay active and promote healthy, happy brains in our students!