Physical Education
White Center Heights Physical Education
“Our goal for the year is to help students build skills and fitness through fun activities, so they can play games they love and stay active for a lifetime!”
Teachers:
|
2024-2025 Pacing on a calendar |
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|---|---|---|---|---|---|---|---|
|
Week of |
# of days |
K |
1 |
2 |
3 |
4 |
5 |
|
9/4 |
3 |
Teamwork, Inclusion, Kindness, Safety - recess games (inclusion) - (Sh) |
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|
9/9 |
5 |
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|
9/16 |
5 |
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|
9/23 |
5 |
PE Games |
PE Games | ||||
|
9/30 |
5 |
Play Games (K-3) |
Games: Make your own rules |
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|
10/7 |
4 |
Throwing/Catching |
Throwing/Catching
|
||||
|
10/14 |
5 |
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|
10/21 |
5 |
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|
10/28 |
5 |
Tag Games |
Tag Games |
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|
11/4 |
5 |
Foot Skills |
Floor Ball Skills
|
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|
11/11 |
4 |
Foot Skills Games |
Floor Ball Games |
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|
11/18 |
5 |
Foot Skills Games |
Floor Ball Games |
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|
11/25 |
0 |
THANKSGIVING BREAK NO SCHOOL (CONFERENCES) |
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|
12/2 |
5 |
Dodgebees |
Dodgebees |
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|
12/9 |
5 |
Dodgebees |
Dodgebees Games |
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|
12/16 |
5 |
Winter Games |
Winter Games |
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|
12/23 |
0 |
WINTER BREAK NO SCHOOL |
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|
12/30 |
0 |
WINTER BREAK NO SCHOOL |
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|
1/6 |
5 |
Yoga |
Yoga |
||||
|
1/13 |
5 |
Hand/Paddle Striking |
Omnikin |
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|
1/20 |
4 |
Omnikin |
Volleyball |
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|
1/27 |
5 |
Jump, Balance, Spin and Roll |
Baseball |
||||
|
2/3 |
5 |
Jump, Balance, Spin and Roll |
Baseball |
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|
2/10 |
4 |
Circus |
Circus
|
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|
2/17 |
4 |
Circus |
Circus
|
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|
2/24 |
5 |
Sport Stacking |
Sport Stacking |
||||
|
3/3 |
5 |
Sport Stacking Games |
Sport Stacking Games |
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|
3/10 |
4 |
Dance |
Dance |
||||
|
3/17 |
5 |
Climbing |
Climbing |
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|
3/24 |
5 |
Body Systems
|
Body Systems
|
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|
3/31 |
5 |
Scooter Games
|
Scooter Games |
||||
|
4/7 |
0 |
Spring Break |
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|
4/14 |
5 |
Teamwork Games |
Teamwork Games |
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|
4/21 |
5 |
Teamwork Games |
Teamwork Games |
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|
4/28 |
5 |
Jump Rope |
Jump Rope |
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|
5/5 |
5 |
Jump Rope |
Jump Rope |
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|
5/12 |
5 |
Parachute |
Fitness Testing |
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|
5/19 |
5 |
Review Stations |
Fitness Testing |
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|
5/26 |
3 |
Community Safety |
Bike Unit |
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|
6/2 |
5 |
Run for Fun! |
Bike Unit |
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|
6/9 |
5 |
Review Skills Games |
Bike Unit |
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|
6/16 |
3 |
Review Stations |
Review Station |
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Did You Know?
- For kids (6 through 17 years): 60 minutes or more physical activity daily. A combination of aerobic exercises that increase heart rate, such as walking or running, and strengthening exercises that keep muscles and bones strong, such as climbing playground equipment or jumping rope, is recommended.
- The 60-minute goal does not have to be achieved in a single session – smaller bouts of physical activity count towards the daily total.
- Keeping active does more than just help you stay fit It can also give your brain a healthy boost! It's true – engaging in physical activities regularly can enhance brain function, making learning new things easier and more enjoyable. This wonderful connection is important for students of all ages, helping them to excel not only in physical activities but in their studies as well. For families, this means that encouraging playtime, be it a game of tag in the backyard, a bike ride in the park, or a fun dance session in the living room, can be a great way to support your child's overall development. Remember, when we keep our bodies moving, we're also keeping our brains in tip-top shape, ready to absorb new information and tackle challenges with a smile. So let's make a pact to stay active and promote healthy, happy brains in our students!